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The Foundations of Flow: Yoga and Sound Event
August 1 @ 10:00 AM – 3:30 PM
Introducing The Foundations of Flow, a day to escape and learn about the connection between yoga, sound, stillness and food. Led by Gavin from Atavi Yoga, Sara Sims, a sounds practitioner and founder of Treasury of Flight, and featuring nourishing vegan food by Julie Phillips of Naterra, the workshop aims to cultivate equanimity.
£125 per person
